别名:条浒苔、海苔菜、海苔、苔条、石发、干苔、海青菜、海菜
分类:鱼虾蟹贝等水产 > None
苔菜为藻类植物一般生长在中潮带石沼中。苔菜我国沿海皆有分布
http://www.haodou.com/recipe/407766/
http://www.haodou.com/recipe/344048/
http://www.douguo.com/cookbook/28970.html
http://www.haodou.com/recipe/367786/
http://www.haodou.com/recipe/182136/
http://www.douguo.com/cookbook/44181.html
http://www.haodou.com/recipe/277562/
http://www.meishij.net/chufang/diy/sushi/176410.html
http://www.meishij.net/chufang/diy/sushi/365622.html
http://www.haodou.com/recipe/291402/
干苔菜的相克食物:
干苔菜的搭配食物:
苔菜是高蛋白、高膳食纤维、低脂肪、低能量,且富含矿物质和维生素的天然理想营养食品的原料。
1.新鲜苔条晒干后可以吃.把它切碎磨细后,撒在糕饼点心中有一股特殊香味;
阳虚质体质应忌食或少食;