别名:芥菜
分类:蔬菜、菌藻 > None
盖菜茎叶脆嫩,口味清香,含丰富的蛋白质、维生素和矿物质。叶梗加入鸡汤一起煮,味道十分鲜美,还可清炒、凉拌、涮火锅。
http://www.meishij.net/chufang/diy/sushi/397909.html
http://www.meishij.net/chufang/diy/sushi/188377.html
http://www.haodou.com/recipe/1043889/
http://www.haodou.com/recipe/1008471/
http://www.meishij.net/chufang/diy/sushi/540910.html
http://www.douguo.com/cookbook/1286711.html
http://www.douguo.com/cookbook/1277138.html
http://www.meishij.net/chufang/diy/sushi/398115.html
http://www.haodou.com/recipe/418810/
http://www.meishij.net/chufang/diy/sushi/213754.html
盖菜的相克食物:
盖菜的搭配食物:
消食,利尿消肿,淋证,抑癌抗瘤
叶用芥菜要选择叶片完整,没有枯黄及开花现象者为佳。若是包心芥菜,则需注意叶柄没有软化现象,叶柄越肥厚越好。
1.盖菜主要用于配菜炒来吃,或煮成汤;