别名:油皮、腐衣、油豆腐皮、百片、豆腐皮
分类:谷类 > None
豆腐皮是大豆磨浆烧煮后,凝结干制而成的豆制品。豆腐皮是从锅中挑皮、捋直,将皮从中间粘起,成双层半圆形,经过烘干而制成的;皮薄透明,半圆而不破,黄色有光泽,柔软不粘,表面光滑、色泽乳白微黄光亮,风味独特,是高蛋白低脂肪不含胆固醇的营养食品。
http://www.haodou.com/recipe/1006279/
http://www.douguo.com/cookbook/1312368.html
http://www.haodou.com/recipe/374873/
http://www.meishij.net/chufang/diy/sushi/187174.html
http://www.meishij.net/chufang/diy/sushi/222908.html
http://www.haodou.com/recipe/29038/
http://www.haodou.com/recipe/47243/
http://www.haodou.com/recipe/261340/
http://www.haodou.com/recipe/1015617/
http://www.meishij.net/chufang/diy/sushi/544391.html
豆皮的相克食物:
豆皮的搭配食物:胡萝卜香菜木耳黄瓜猪肉末土豆韭菜
补充营养
优质豆腐皮皮薄透明,半圆而不破,黄色有光泽,浸泡后柔软不粘,表面光滑。
3-7天