分类:谷类 > None
即黑豆的幼苗,黑豆苗含有丰富的蛋白质及碳水化合物,富含铁、钙、磷及胡萝卜素,其性微凉味甘,有活血利尿、清热消肿、补肝明目之功效,口感清爽脆嫩,深受喜爱。
http://www.haodou.com/recipe/1077067/
http://www.haodou.com/recipe/410521/
http://www.haodou.com/recipe/280187/
http://www.douguo.com/cookbook/58607.html
http://www.haodou.com/recipe/232988/
http://www.douguo.com/cookbook/1378496.html
http://www.meishij.net/chufang/diy/sushi/499508.html
http://www.haodou.com/recipe/901682/
http://www.haodou.com/recipe/236244/
http://www.meishij.net/chufang/diy/sushi/551642.html
黑豆苗的相克食物:
黑豆苗的搭配食物:花生木耳里脊黄豆芽豆腐棒骨面条
滋肾补肾、补血明目、美白养肤、延年益寿
以茎精叶大、新鲜肥嫩的为最优.
不宜久放,宜现买现吃
1-2天
平和质体质;